Create Unshakeable Boundaries in 7 Days

I'm Javonna MaeRhys, and I understand the delicate balance between showing up for others while staying true to yourself. As a former school principal with over two decades in leadership, I've lived the challenges of maintaining boundaries in high-pressure environments.

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Today, as a certified life coach, yoga instructor, and mindfulness practitioner, I blend evidence-based strategies with holistic wellness approaches to help women like you create sustainable boundaries that honor both their professional ambitions and personal well-being.

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This Experience is Perfect for You If:

• You're tired of feeling depleted from constantly putting others first

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• You want to maintain your professional excellence without sacrificing personal peace

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• You're ready to embrace a more authentic way of showing up in your relationships

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• You're seeking practical strategies that align with your values and lifestyle

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• Honor Your Energy: Learn to recognize your natural rhythms and create space for what truly matters.

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• Embrace Authentic "No"s: Transform people-pleasing into peace-keeping through mindful boundary setting

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• Navigate With Grace: Master compassionate yet firm responses to boundary challenges

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• Cultivate Sustainable Self-Care: Build daily practices that support your well-being without overwhelm

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What to Expect

Over 7 transformative days, you'll receive:

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• Daily guided reflections and practical exercises

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• Mindfulness-based boundary-setting techniques

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• Journal prompts for deeper self-discovery

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• Simple yet powerful scripts for difficult conversations

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• Community support from women on the same journey

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